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Hey, I hear you!

I want to meet you where you are because I believe we all deserve a shot at living our best life. It’s my passion to help people just like you work through life challenges so you can thrive organically.

Phrases like “in a pickle” and “in a jam” are only great if we’re discussing lunch. That’s why I created Insights Academy—courses and group sessions for your immediate, single-focused stumbling blocks. On-going therapy is not for everyone. Insights Academy offers short-term sessions to help you manage that one curveball that’s come your way.

Because we’re getting acquainted here, there’s something you need to know from the start: I am human too. Just like you, I have had to learn to be resilient, manage negative self-talk, manage anger, and change my behavior. Stress, loss, anxiety, anger, confusion, joy, pride, and love have been a part of my story too. There’s no magic wand, but I’m confident that together we can get you from where you are now to where you want to be. Let’s get to work!

When I’m not creating courses, I’m running my therapy practice—Insights Therapeutic Services. As a Licensed Clinical Professional Counselor and Anger Management Specialist II with a Master’s Degree in Clinical Mental Health Counseling, I have a long track record of helping clients develop the skills needed to manage stress, anxiety, anger, and phase-of-life changes.